Rejuvenate, Recover, Recharge

Unlock your wellness journey with Nordic Recovery!

Your hub for advanced recovery and wellness therapies.

GRAND OPENING SPECIAL $20

Our Services

Discover more about how cold-water therapy can transform your life and how the many benefits apply to you!

Discover more about what an infrared sauna is and how this healing practice can transform your health!

See for yourself how red-light therapy is able to work its magic and transform the way you feel!

Learn more about what air compression massage is, how it works and the many benefits it can provide for you!

Discover how Pulsed Electromagnetic Field mats work, what they are and the tremendous benefits this therapy can provide for you!

From the ancient world to modern times, the traditional dry sauna has always been a tool for healing. Find out how they work, what they are and the benefits you may receive!

Learn more about how color and light can affect your healing at a foundational level and promote an internal sense of well-being.

Discover how Breathwork and meditation can transform your inner states of being and help you connect deeper to yourself!

Whether you a youth athlete, corporate boss or active senior we all deserve to have someone in our corner guiding us to the most fulfilled version of ourselves. Have a coach create a winning program for you!

  • Rasheedah S.

    It was one of the most amazing experiences I have ever had. It was relaxing, helped with my breathing, and relieved my anxiety. I came out feeling re-energized and renewed. I highly recommend it.

  • Ann E.

    I had a great experience at Nordic Recovery. The cold plunge was truly cold and the sauna was very hot. I also enjoyed the other therapy types that I was trying for the first time. The facility was very clean and pleasant.

  • Tina B.

    First rate experience. Well explained. Well coached. I booked a package. Can't wait to go back!

  • Maria P.

    This place is amazing! I used the traditional sauna and cold water treatment, as well as the legs compression massage. Recommended 1 hour went by so quickly! I left rejuvenated! My skin tone improved immediately, I could see and feel the effects of improved blood circulation. The owner explained the process and the benefits clearly. I will definitely be back and will bring family members with me.

  • Jeff J.

    Great experience. Very relaxing and therapeutic environment. Feeling better as the day moves along.

  • Parveen S.

    Nordic Recovery has something for everyone! I really enjoyed my time here. The owner is very personable and will guide you through each of their recovery options to promote health, recovery and relaxation.

Who we are

At Nordic Recovery we believe that it is not just ability which determines success, it is energy too. That is why we created a recovery studio that aims to support your active body and mind. Whether you are an elite athlete, active parent or curious character. By accelerating your healing and increasing your energy, you are able to transform the way you feel.

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Contact Us

Support@thenordicrecovery.com
845.347-3112

1743 NY-17A
Florida, NY 10921

Please call or email to book with us during our grand opening period, just share a few details, and we'll be in touch soon. We're excited to connect with you!

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